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Joyce Harrell
  • Female
  • Rocky Mount, NC
  • United States
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Profile Information

About Me, My Profession and/or My Company:
Joyce Harrell, RN, OCN, CVBC, is a wife, mother to 3 children, and nana to 3. Joyce is a Catalyst for Wellness. She is also a Registered Nurse, Wellness Coach, Low Glycemic Educator, Certified Vision Board Coach, and Author.
Joyce had a life transforming experience on the journey to becoming a wellness coach. She discovered she wasn’t well. This event was a pivotal turning point in her life and resulted in a job change and laser focus on fulfilling her passion to help others realize their wellness potential.
She utilizes wellness principles as she coaches people with health challenges such as obesity, pre-diabetes, diabetes, and high blood pressure as they start their journey incorporating low glycemic lifestyle changes.
More information on the Wellness Inventory can be viewed at www.WellPeople.com. If you are ready to bring more wellness into your life, you can find more information about taking the Wellness Inventory at: http://www.mywellnesstest.com/herbalnurse
Joyce can be contacted through her website for individual, group or corporate wellness/vision board workshops. For more information contact Joyce at: http://www.nursecoachonline.com or by email at joyce@poweruphealthcoaching.com.
Your Website, Blog, Link to your MPOPS Profile, or your home page on your favorite networking community:
http://www.nursecoachonline.com
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Current Medical Professional
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Joyce Harrell's Blog

Need to Change my picture, LOl

Posted on September 8, 2009 at 4:47am 0 Comments

Since I have lost 30 pounds, I really need to change my picture. Not good advertising for someone sharing that I teach healthy weight loss classes! LOL.

I continue to work every weekend as an Oncology Nurse. My weekdays stay busy as I am either teaching wellness, watching my grandson while my daughter is in school, or taking care of daily responsibilities. I enjoy the social media, but sometimes I wonder if it consumes too much of my time. And then, you wonder if anyone is really… Continue

My Health Journey

Posted on September 4, 2009 at 1:38pm 0 Comments

I have now lost 30 pounds. I am not on a fad diet, or diet pills. I am living a low glycemic lifestyle, and I teach this to others. It is not a high protien diet where you can have all the bacon you want...LOL. I eat healthy lean meats (although a vegetarian can do this), low glycemic carbs, and healthy fats. I am feeling great, and have a few pounds to go. I am exercising, and becoming very healthy along the way. I teach this plan in 12 week session in the area I live. The response is becoming… Continue

Tip of the Day June 24

Posted on June 24, 2009 at 5:30am 0 Comments

Tip of the day: Did you know when you crave carbs, you actually have an addiction to them? Living a low glycemic lifestyle will enable you to bust those bad carb cravings. But, once you bust them, and then you decide to "splurge", you will will the effect for hours and even a few days! Try to stay away from potatoes, bread, and sugar for the next 3 days. See what happens. Message me for a list of low glycemic foods.

Tip of the Day June 22

Posted on June 22, 2009 at 5:43pm 0 Comments

I can't believe it is almost July! Summer time is great for fresh fruits and veggies. Yum! A fresh apple cut up and eaten with a little bit of low fat peanut butter tastes so good. How about cold, fresh watermelon? It is hot, especially here in North Carolina. Be sure to have plenty of water on hand. A good rule for how much water to drink every day is to consume 1/2 of your weight in ounces of water per day. So if you weigh 200 pounds, you would want to have 100 ounces of water per day. Sounds… Continue

Tip of the Day

Posted on June 19, 2009 at 8:30am 2 Comments

For healthy health care professionals, we need to make sure we are eating right. Eating on the run is a problem in the health care community. For a healthy tip, buy several small rubbermaid containers and have washed, finger size cut up veggies in each. Also have small baggies with things like raw almonds and raw walnuts in each. Then, when you need a snack, you have already prepared healthy alternatives to vending machine snacks. You can also carry low glycemic meal replacements with a shaker… Continue

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At 7:47am on December 7, 2009, Jim Canto - medXcentral said…
Thanks, Joyce. Just got to my desk and see can see the activity of "princess." I'll remove "her" now. Sorry about that.
At 9:12am on June 19, 2009, Donald Sheppard said…
Hello Joyce, I look forward to connecting with you on MedXcentral
At 10:10am on May 12, 2009, Jim Canto - medXcentral said…
Welcome aboard, Joyce. Glad to have you at medXcentral. Stay tuned as we grow. - Jim
 
 
 

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